
1. Lentil & Courgette Fritters
Crispy, golden fritters packed with protein-rich lentils and fresh courgette, served with a zesty herby yoghurt that turns a handful of storecupboard staples into something genuinely craveable.
Lentils are one of the cheapest protein sources in any kitchen, and courgette bulks things out without adding much to the bill. These fritters are forgiving too, grate in whatever vegetables are wilting at the back of the fridge and nobody will notice, keeping this firmly in budget dinner territory. Serve alongside flatbreads and a simple salad for a proper family dinner, or scale the batch up and freeze extras for a night when cooking from scratch feels like one job too many.




